The Willow Journal

Reflections, Encouragement and Memoirs about Motherhood & Beyond

Written by Esmeralda Cardenas, LPC, PMH-C

“Letters form words, words form expressions—their dance with each other lead to stories, thoughts, and reflections. In them you see the author’s heart and their soul.”

— Esmeralda Cardenas

Selfishness vs Selflessness in Motherhood
perinatal specialist, maternal mental health, postpartum, postpartum mental health, postpartum mom, mom guilt therapy, Mom guilt Esmeralda Cardenas perinatal specialist, maternal mental health, postpartum, postpartum mental health, postpartum mom, mom guilt therapy, Mom guilt Esmeralda Cardenas

Selfishness vs Selflessness in Motherhood

If you feel guilty every time you do something for yourself, this is for you. A Texas therapist and PMH-C specialist explores mom guilt, selfishness, selflessness, and the freedom you didn't know you had.

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Postpartum: More Than a Moment
mental health, postpartum mental health, postpartum depression, postpartum anxiety, motherhood, parenting, therapy for moms Esmeralda Cardenas mental health, postpartum mental health, postpartum depression, postpartum anxiety, motherhood, parenting, therapy for moms Esmeralda Cardenas

Postpartum: More Than a Moment

Postpartum: More Than a Moment

Postpartum is more than recovery—it’s a journey of becoming. Explore the emotional, physical, and spiritual sides of motherhood and healing.

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