The Willow Journal
Reflections, Encouragement and Memoirs about Motherhood & Beyond
Written by Esmeralda Cardenas, LPC, PMH-C
“Letters form words, words form expressions—their dance with each other lead to stories, thoughts, and reflections. In them you see the author’s heart and their soul.”
— Esmeralda Cardenas
Unspoken Postpartum Thoughts
If you've had thoughts you were too ashamed to say out loud after having a baby, you are not alone. A Texas postpartum therapist shares her own story — and what healing can look like for you.
Flowers Are Nice. Support Is Essential.
A call to partners to move beyond “helping” and toward shared responsibility that protects postpartum mental health and strengthens families.
Replacing Balance in Motherhood
“Mother reflecting during pregnancy and postpartum while navigating mental health and motherhood expectations”
Postpartum: More Than a Moment
Postpartum: More Than a Moment
Postpartum is more than recovery—it’s a journey of becoming. Explore the emotional, physical, and spiritual sides of motherhood and healing.

